Sunday, 1 May 2011

Fire Main: BBQ Pork Eye Fillet with Avocado and Mango Salsa



Choice: Well, having never really cooked pork before and never knowing what to do when I have some in the fridge, I decided to be adventurous and give it a go!


Avocado and Mango Salsa


2 mangos, peeled and diced

2 avocados, peeled, stoned and diced

1 red onion finely chopped

1/4 C fresh mint, shredded

1/4 C fresh basil, shredded

1/4 C olive oil

2 cloves garlic, crushed

1 fresh red chilli, finely chopped (deseeded)

2 T lemon juice

sea salt

dash Tabasco sauce


Gently combine the mangos, avocados, red onion, mint and basil in a mixing bowl. In a separate bowl combine all of the other ingredients and drizzle over the salad. Leave for at least 30 minutes before serving.


Source: beach bach boat barbecue by Penny Oliver


Pork Eye Fillet


Two pork eye fillets were plenty for six people. Nothing fancy was done - the meat was seasoned with salt and pepper, ginger and garlic (in the fridge while the guests arrive until ready to be cooked) then they were on the BBQ for around 10 minutes (note: the BBQ is a cheapie and doesn't have a lid so cooking times will vary!).



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